by Yogesh Bhateja | Jan 13, 2025 | Healthy Living
Hair Health and Your Body: What Your Hair Says About You Did you know that your hair can serve as a window to your overall health? From nutrient deficiencies to hormonal imbalances, your hair reflects your body’s internal state. This article dives into how...
by Yogesh Bhateja | Dec 31, 2024 | Intermittent Fasting
Managing Bloating During Intermittent Fasting: Triggers and Solutions Intermittent fasting (IF) offers numerous health benefits, such as weight loss, better insulin sensitivity, and a lower risk of cardiovascular diseases. However, as the body adjusts to the new... by Yogesh Bhateja | Dec 23, 2024 | Healthy Living
Debunking the Myth of Toxic Poop: Understanding Colon Health and Digestion Introduction The claim that humans carry around 5, 10, or even 20 pounds of “toxic poop” in their colons has gained traction in recent years. Promoted by various detox programs and...
by Yogesh Bhateja | Dec 8, 2024 | Disease Management
7 Warning Signs of Toxic Kidneys and Effective Solutions Introduction The kidneys are vital organs responsible for maintaining balance and filtering waste from the body. They work tirelessly to remove toxins, regulate fluid levels and preserve essential nutrients....
