Are in-person sessions available near me?

In-person sessions may be offered in select cities. Call to enquire. The product here is a self-paced online course.

How do I access the course after purchase?

You receive instant access to video lessons and downloadable PDFs after checkout via the enrol link.

Fitness Trainer Near Me — Online & Home Programs

Quick answer — can I get training near me?

If you want in-person sessions, mention your city when you call. The 21-day course itself is fully online and designed to work anywhere — no gym required.

What you get

21-day curriculum — progressive, beginner-friendly lessons (21 workout days across ~4 weeks, 5 days/week).
150+ tutorial videos emphasising safe form and regressions.
42 recipes (21 veg + 21 non-veg) and simple meal templates.
Downloadable PDF and printable schedules for tracking.
No personalised calorie targets and no weekly 1:1 check-ins included in this product.

Selected media coverage

Press featuring Yogesh Bhateja and transformation work.

Indian Express

Interview & diet insights.

GQ India

Beginner routine.

Economic Times

Transformation feature.

Sample videos

Frequently asked questions

Is this course suitable if I live outside major cities?

Yes. The course is fully online and designed to be followed anywhere — no gym required.

Can I get in-person training near me?

In-person sessions may be available in select cities; call to enquire. The product sold here is a self-paced online course.

Does this include personalised calorie targets?

No. This curated course does not include personalised calorie plans or weekly 1:1 check-ins.

How do I buy and access the course?

Purchase via the enrol link and you will receive instant access to video lessons and downloadable PDFs.

Start today

Enroll now for instant access to lessons, recipes and printable schedules. This is a curated product and does not include personalised calorie targets or weekly 1:1 check-ins.

Enroll — ₹2,478