Home Fitness Guides

Short answers and links for people wanting no-equipment solutions and quick starts.

Fat Loss Workout at Home — No Equipment
Beginner-friendly 21-day home plan; progressive 4-week structure, 5 days/week. No HIIT-only claim; hydration guidance ~3L/day.
Weight Loss Coach Online India
Why choose an online weight-loss coach, expected deliverables and how this curated 21-day program supports fat loss (no personalised calorie targets included).
Best Online Fitness Trainer in India
Profile page: evidence-led coaching by Yogesh Bhateja, 15+ years, course overview and trust signals (ratings, tutorials).
Online Personal Trainer India
Instant-access course product for at-home training; structured lessons, regressions and printable materials. No weekly 1:1 check-ins.
Personal Fitness Trainer at Home
Guidance for home-based personal training, safe progressions and how to pair the course with daily schedules.
Celebrity Fitness Trainer — India
Press-backed credibility: coverage and selected transformations (Kangana Ranaut, Sonu Sood, Kapil Sharma). Media references listed on each dedicated page.
21 Days Weight Loss Program
Program landing and sales page for the 21 Days Fitter You challenge. Course deliverables, testimonials and checkout link.
Mumbai Personal Trainer
Local profile and course access for Mumbai clients. Notes on in-person availability and instant-access product details.
Fitness Trainer Near Me
Answer page for local intent: how to get local sessions and explanation that the course itself is fully online and home-friendly.
Weight Loss Indian Meal Plan
42 tested, high-protein recipes (21 veg + 21 non-veg) paired with the 21-day program; practical portion guidance for Indian homes.
21 Days Fit Challenge
Program overview focused on progressive structure, safety-first coaching and habit templates to build consistency.

Trainer profiles & media

Profiles, celebrity work and selected press features supporting EEAT.

Quick answers

Are these courses personalised?
No — the courses are curated, self-paced products. Personal coaching or personalised calorie plans are not included in instant-access products listed here.
Which page covers celebrity work?
See the Celebrity Fitness Trainer page for media references and public features.
Do the plans require equipment?
No — the 21-day tracks and many lessons are designed for no-equipment home training.

Ready to start?